Expert Trainers

Meet Our Team of Experts

Our certified fitness professionals are passionate about helping you achieve your health and fitness goals with personalized attention and proven methods.

John Anderson

John Anderson

Strength & Conditioning Coach
NSCA-CSCS, NASM-CPT | 12 years experience

Specializes in strength training, athletic performance, and post-rehab conditioning. Former collegiate athlete.

Sarah Mitchell

Sarah Mitchell

Yoga & Pilates Instructor
RYT-500, ACE-CPT | 8 years experience

Certified yoga and pilates instructor specializing in flexibility, mindfulness, and core strength training.

Mike Johnson

Mike Johnson

CrossFit & HIIT Specialist
CrossFit L3, NASM-CPT | 10 years experience

High-intensity training expert who has coached hundreds of clients through transformative fitness journeys.

Lisa Kumar

Lisa Kumar

Zumba & Dance Fitness
ZIN, AFAA-GFI | 6 years experience

Energetic dance instructor who brings fun and excitement to fitness. Her classes are known for high energy and great music.

David Patel

David Patel

Boxing & MMA Coach
ACE-CPT, USABoxing | 9 years experience

Former amateur boxer with extensive knowledge in combat sports training, cardio conditioning, and functional fitness.

Rachel Green

Rachel Green

Nutrition & Wellness Coach
CISSN, NASM-CNC | 7 years experience

Registered dietitian and nutrition coach who creates personalized meal plans to complement fitness programs.

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